The session begins with Yogalates, a joyful blend of Yoga and Pilates guided by EJ, followed by a soothing, restorative sound bath led by Mels of Casita Zen. Together, these experiences offer space to move, breathe, release, and reconnect with yourself and others. Then gather for a heartfelt gathering honoring breast cancer survivors for brunch […]
Pause, Breathe, Reset. Allow the soothing vibrations of crystal singing bow3ls to quiet your mind, release tension, and restore your energy. Led by Casita Zen. Bring a yoga mat, blanket and pillow. Text UNWIND to 908-264-5070 to book your spot.
Join Arista Yoga to celebrate a special community experience honoring reflection, resilience and movement. Move freely. Breathe deeply. Celebrate freedom.
For more information & cost go to: Veteransyogaproject.org or call 908-264-5070.
For more information & cost go to: Veteransyogaproject.org or call 908-264-5070.
🎟️ RSVP Today! Text Celebrate to 908-264-5070 to secure your spot — spaces are limited! Indulge in a morning filled with: Yoga Flow – gentle and uplifting movement to awaken your body. Mimosas & Sangria to toast to wellness and joy. Brunch Delights – enjoy a curated menu full of flavor and love. 💆♀️ Wellness Sessions […]
Arista Yoga hosts a Pop-up Wellness Lineup. Find a little bit of magic with meaningful hand drawn henna art, movement and sound. Classes are scheduled throughout the day starting at 8:30 am, 10:30 am, 12:30 pm and 6:30 pm. Call 908-264-5070 for details.
Experience deep healing and balance through the power of sound. For more information call: 858-356-4259, or go to www.msnickysbodyshop.com.
Don’t miss out! 🎨✨ Sign up now for our Silent Art Party on December 14 at 4:30pm! Experience the magic of creativity as you explore different art stations in a peaceful, mindful atmosphere. 🖌️💭 The Silent Art Party features three art stations, each paired with a different music genre through silent disco headphones. Attendees will […]
